Tag Archives: Training Tips
Campus Rec Centers Can Bring New Training Opportunities to Collegiate Climbers with Auto Belays
Campus rec centers looking to invest more into new training opportunities for collegiate climbers can do so with the addition of auto belays on the climbing wall. Auto belays attract both student-athletes and collegiate competition climbing with their ability to cater towards climbers of all ...
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TRUBLUE Recommends Offering These 8 Programs at Your Campus Climbing Wall
Campus rec centers looking to attract more members of the climbing community to their climbing wall can do so in more ways than one. For example, auto belays are a beneficial addition to getting more climbers on the wall practicing techniques that build confidence in the gym and outside. Auto ...
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Campus Rec Center Climbing Wall 101: How to Maximize Programming Opportunities and Enhance Educational Value
Campus rec centers can maximize programming opportunities and increase educational value at university climbing walls with just one inclusion: auto belays. Adding auto belays to a campus rec center’s climbing wall opens up a wide range of possibilities for climbers of all ...
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Chris Sharma TRUBLUE Auto Belay Training Tips Video
In this video Chris Sharma explains how he uses TRUBLUE Auto Belays to train at his newly opened state of the art climbing gym, Sharma Climbing Madrid, including these three main tips:1.) MileageChris Sharma uses TRUBLUE Auto Belays to get a bunch of volume in and warm up. By using auto belays he ...
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Training with a TRUBLUE Auto Belay: Endurance
Endurance is a hallmark of climbing vertical terrain. Climbers just starting out will recognize the notorious pump involved in sustained vertical routes, rendering your forearms useless and adding insult to injury with onerous knots. Luckily there are ways to train for endurance, and TRUBLUE is one ...
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Training with a TRUBLUE Auto Belay: Skill Development
At Head Rush Technologies, we like to refer to our TRUBLUE Auto Belay as "the training partner that's always there for you." Auto Belays enable climbers of all abilities to focus on skill development, strength training and endurance. In part 1 below, we'll mention a few ways climbers can utilize ...
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Training with a TRUBLUE Auto Belay: Strength Training
Strength training is another avenue climbers take to improve overall ability and often requires significant time on the wall. The TRUBLUE Auto Belay's ability to withstand dynamic loading can help you and your partner progress twice as fast. Here are some techniques you can use to improve your ...
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6 Reasons Auto Belays are Great Rock Climbing Training Tools
When people talk about climbing training tools the first thing that comes to mind is usually a campus board or a hang board. Those tools are great for climbing strength training, but what about endurance? We all know that climbing is more than just powering your way up the wall. A proper climbing ...
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Goal Based Experiential Learning Activities for Adults
Classrooms are incorporating more experiential learning into the curriculum, but this style of learning is not just for the kids. Adults can also benefit. Because the participants are often more engaged, experiential learning activities for adults and kids can have higher rates of retention ...
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Learning Lead Climbing Basics on Auto Belay
There is a divide between indoor and outdoor climbing that continues to rear up, both sides trying to gain followers in a fruitless fight. Some say indoor climbing isn't really climbing. Some say experienced outdoor climbers need to step up as mentors instead of grumbling. Others say do what ...
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