Tag Archives: Training Tips

When you are a beginner learning to climb, you'll spend most of your time climbing with auto belays, top-rope climbing, or bouldering. These climbing styles are great when you are learning the basics of climbing technique and belaying skills. Once you are confident on a top-rope, it's time to take ...

Chris Wall is a highly recognized trainer and coach who works at the Boulder Rock Club as head trainer and coaching director. He has been sharing his experience with climbers of all abilities for over 20 years. Chris earned a master's degree is exercise physiology and is a NSCA Certified Strength ...

It's fun to share your favorite activities with friends and family, and as climbers, we want to introduce everyone in our life to the vertical playground. Climbing is a lifelong sport that welcomes people of all abilities, but that doesn't mean it's easy to do or easy to get started. You want to be ...

The winter chill is settling in and fewer days are warm enough to climb or recreate outside. As we spend more time pulling plastic, you're probably wondering how to stay focused and psyched on climbing. We have a few ideas to mix up your climbing routine and to keep your psych tank topped off. ...